Protein is the building block of muscles and a fundamental aspect of any healthy diet. After weight loss surgery, protein becomes even more important. It is good to set a goal of consuming 60 to 80 grams of protein every day after a RNY or sleeve procedure and 100 grams of protein every day...
Read MoreWhen Nina McGrath, 70, was in her early 20’s, she was involved in a car accident that prompted more than five decades of severe pain in her back. After years of provisional care, including steady visits to chiropractors and multiple steroid injections, McGrath made an appointment with board...
Read MoreThe holidays are fast approaching and most of us will find ourselves tempted with all the food that is involved. Here are some tips to help keep you on track this holiday season:
Read MoreAmy Hedstrom was diagnosed with Stage 3 Triple Negative Breast Cancer at the young age of 32. She noticed a very small lump in November of 2014 and went to get an ultrasound where nothing appeared. It wasn’t until April of 2015 that she noticed the lump was growing and went to get the lump...
Read MoreNew board members bring unique perspectives and experience to the KBC Board during a time when breastfeeding support is more important than ever. The Kansas Breastfeeding Coalition (KBC), a nonprofit working to create a culture of breastfeeding support in Kanas, is pleased to announce the...
Read MoreAn abdominal hernia is a hole in the abdominal wall that allows something to protrude through, usually the small bowel or colon. Hernias affect around 10% of the population, a majority of them being men. However, women also do develop hernias. Joel VanderVelde, MD, general surgeon at The...
Read MoreTOPEKA, Kansas (January 15, 2019) – The University of Kansas Health System St. Francis Campus (St. Francis Campus) and Tallgrass Surgical Center announced today that they have signed a letter of agreement for the hospital to acquire the surgery center.
Read MoreMaintaining a healthy weight can be one of the more challenging aspects of health, especially for individuals with chronic obesity. In Kansas alone, more than 32 percent of adults are obese. Even with such high percentage of the population living with this disease, there are many steps that...
Read MoreMore than 120,000 babies are born each year with some type of birth defect. Birth defects most often form in the early part of pregnancy – the first trimester and early second trimester – when the major body systems and organs are forming. To learn more about different types of birth defects and...
Read MoreHeart disease is the number one cause of death in the United States. The most common form of heart disease is coronary heart disease (CHD) which can lead to a heart attack. It’s important to know the signs and symptoms of a heart attack and seek immediate medical care if you’re experiencing one.
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